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Wax on- Wax off. Practice makes perfect. Strive for 100%. Instead of rushing to finish, develop finesse and speed will come. Reprogramming your mind and changing is possible. Do not allow fear to stop you. 

Warrior Training

Bring play to life

See ourselves as unlimited power source and radiate that into the universe

Being Positive
Instead of being negitive- first we work on thinking of nothing. blank. Nothing is better than negative. If your brain hops to the negative response every time- then practice a blank mind, no comment. Honestly saying "no comment" outloud or to ourselves really does help prevent being sucked down the negative vortex.
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Then over time work on moving towards positive simple words. Like Yes and Cool. Or change things to "I'm up for that!" vs "Im down with that". 

Walking on your toes.
When I find myself inside walking back and forth on a hard surface- usually when organizing or moving stuff up and down stairs- my feet get so they hurt. To avoid this I walk around on my toes like an Amazon Warrior. These walking adjustments are great for the feet, ankles, calfs, knees, legs and basically full body. Overlaying strength training drills like this is also a way to mentally challenge our brain and enhance our engagement with life!

Stretching, Posture 

Dancing for the World
Music. Personally Electronic for me. Battling the darkness. Pulling tensions out and dancing with them in my hands. Dance for all the people who cannot dance. Even if they are physically capable to dance they are frozen by fear.

Make and give gifts away!

We are Electrical Meat Robots and everything is energy.

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